ANSWERS: 3
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    An imbalance in the amino acids lysine and arginine is thought to be one contributing factor in herpes virus outbreaks. A ratio of lysine to arginine that is in balance (that is more lysine than arginine is present) seems to help the immune system work optimally. Thus, a diet that is rich in lysine may help prevent recurrences of genital herpes. Foods that contain high levels of lysine include most vegetables, legumes, fish, turkey, beef, lamb, cheese, and chicken. Patients may take 500 mg of lysine daily and increase to 1,000 mg three times a day during an outbreak. Intake of the amino acid arginine should be reduced. Foods rich in arginine that should be avoided are chocolate, peanuts, almonds, and other nuts and seeds.

    Clinical experience indicates a connection between high stress and herpes outbreaks. Some patients respond well to stress reduction and relaxation techniques. Acupressure and massage may relieve tiredness and stress. Meditation, yoga, tai chi, and hypnotherapy can also help relieve stress and promote relaxation.

    Some herbs, including echinacea (Echinacea spp.) and garlic (Allium sativum), are believed to strengthen the body's defenses against viral infections. Red marine algae (family Dumontiaceae), both taken internally and applied topically, is thought to be effective in treating herpes type I and type II infections. Other topical treatments may be helpful in inhibiting the growth of the herpes virus, in minimizing the damage it causes, or in helping the sores heal. Zinc sulphate ointment seems to help sores heal and to fight recurrence. Lithium succinate ointment may interfere with viral replication. An ointment made with glycyrrhizinic acid, a component of licorice (Glycyrrhiza glabra), seems to inactivate the virus. Topical applications of vitamin E or tea tree oil (Melaleuca spp.) help dry up herpes sores. Specific combinations of homeopathic remedies may also be helpful treatments for genital herpes.

    Source: The Gale Group. Gale Encyclopedia of Medicine, 3rd ed.";

  • This may sound lame, but really, it's very important and effective: Stress control, including exercise, a good diet, and yoga, is very effective at controlling herpes. http://www.ehow.com/how_2056014_support-immune-system-have-herpes.html
  • How alternative are you willing to get? I hear the Royal Rife frequency machine is capable of destroying the virus entirely.
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