ANSWERS: 2
-
P.S. I just turned 15 the other Saturday. I also did eat a whole lot of fast food the day before which may have affected it...haha.
-
It's great that you are already taking care of your health at such a young age. Before worrying, I would repeat the test to see if the first result was not just an anomaly. If your blood sugar is still high, losing just five pounds can reduce it significantly. Increasing muscle mass and reducing abdominal fat can reduce your blood-sugar level, too, even if you don't lose any weight. If you and your friends like to hike, swim, ride your bicycles, lift weights, or do sports, the exercise will keep your blood-sugar level down, too. In a year, retest your blood sugar to see if it has returned to normal.
Copyright 2023, Wired Ivy, LLC

by 