ANSWERS: 21
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Well, it's fairly simple, actually. I SCREAM AT THE TOP OF MY LUNGS IN FRUSTRATION!!!
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lol oops looked at question wrong and thought it said hungry but when i get angry i get so pissed off that i go to my weights and work out for a bit or i bitch someone out.
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i go to my garage and practise my kickboxing, or go for a long relaxing ride on one of my horses
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Take a ride out, take a moment to get a grip by myself if possible.
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i cry
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I isolate to keep from pummeling whatever made me angry.
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i isolate myself from any form of human being and then i think about it over and over till it turns into depression then i sulk over it till i cry it out.
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I get really quiet. Sort of like the calm before the storm.
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make a frowny face
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Bottle it up, mostly.
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i usually bottle it up. for quite some time. but if it explodes i usually yell and then cry cos i said something mean. and end up leaving my house for a walk or so. to avoid anything nasty !
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I'll clam up and I will just make everybody dead to me until I get over it.
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Poop myself =/
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Throw a fit.
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Shove headphones in my ears and blast angry or intense music. Feeling it pound into my head and through my veins is like punching a punching bag for me, a release.
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Basically I go quiet and go off to be alone to try to find a solution. I hate arguments and anger between people...never seen it do any good,only harm.Even worse when someone who is angry says things they don't really mean but they just want to hurt the other party. Discussion and compromise are the only mature ways of resolution..anger never solved anything,yet creates much more hurt than most things can.
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i used to lash out hit doors walls shout at the people close to me but i'm getting all that sorted out now so i feel better for it..
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I take deep breaths and walk away from the object of my anger. I don't want to break any more bones from kicking furniture like I used to do.
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I usualy bottle it in but when it gets out, folks run for cover cause I tear stuff up. I wrecked a couple of dressers and a pile of useless junk this am, hadnt been ticked in a month just got a bit of bad news and redecorated, after it was over I was laughing and cleaning it up. Wow Im off my rocker
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If I get anger? Is that like getting a cold?
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take it out on myself like usual.
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