Well, it certainly depends on personal preference and I encourage you to experiment, but below is what I would suggest for a beginner. Since nipples can be very sensitive, it's good to start slow and gently. grasp your breasts with your hands outstretched, one in each hand or one at a time if you prefer, and gently caress them with your fingers. Rub underneath and move up to the nipples. Gently trace the outline of your areola with your fingertip and work in slowly in a spiral. Bring your finger tip downs the nipple and around. Be very gentle with your nipple until you know it will feel. Then, pinch and tug gently on the nipple with your index finger and thumb, or if you want, stroke back and forth with your fingers. You may then feel free to add other moves or repeat the previous ones. If you have a vibrator, they can also be used on your nipple. Also, sucking can be very stimulating but it generally requires a partner, who must be very careful not to suck too hard or bite (although gentle biting can also be stimulating for some).

as a woman i alway stimulate my breasts when i masterbate i usually massage the whole breast then gradually play with my nipple. i lick my fingers to make it slippery and the way i go.

i also stimulate my nipples while masterbating. I have a partner and he sits on my chest while i am masterbating. I trained my cat to suck on my nipples. It's very exciting and arousing. I highly recommend women to try, if you don't have a cat, try a dog. or if your not a loser like me get your husband to do it.

Hold your breast and lightly caress it. Then trace circles around the areola and when used to sensation move to your nipple. Every woman's nipples are different, and more sensetive to different techniques. One technique would be to lightly pinch and pull, or continue to do the circular motion, or even have yourself (if possible) or a partner suck on it.

I want to suck on your cat's nipples.

I use a breast pump that is for nursing mom's to use between nursing the baby. The quality of the pumps is better than the cheap vibrators, etc. These pumps have more suction (its variable), different speeds and are made to last for many years. They also have different size nipple/breast fitings that fit over the nipple or as my husbands does fits over the end of his penis, gently sucking and releasing. He uses one of the XL breast shields. He is able to come with that and the other (smaller) breast shield over one then the other nipple. I usually nibble/suck on the other one. We use the same pump that I used on our two children, each for about 6 mos.; however, I have seen them on Ebay (adult section). When I use it I use it on both nipples/breast at the same time while I masterbate or sometimes just lay there for an hour or more using it at different speeds and suction. If any of you want more info. email me at donnaj2468@aol.com My breast are still producing some milk and the pump plus my husbands sucking will keep it going (not as much as when I was nursing, the more milk you produce depends on how much my little girls are sucked. But that is another story.