Hi, Could you pls realy help me to find out the PC or BC muscle for kegel exercise for men. If you have any video to demonstrate the way .

ANSWER

SMmood

ANSWERS: 1

Get your free Seek Rapture game today!

Click Here to Play Free

Anonymous

imagine that you are preventing yourself from urinating and having bowel movement and sqeez that muscle, hold it like this for 5 seconds, release it, repeat it then congratulation, you re doing kegle's

No comments
| Permalink | Share | 22

0
No comments

ABOUT ANSWERBAG

Answerbag wants to provide a service to people looking for answers and a good conversation. Ask away and we will do our best to answer or find someone who can.We try to vet our answers to get you the most acurate answers.

Answerbag | Terms of Service | Privacy Policy

RELATED QUESTIONS

RELATED TOPICS

ABOUT ANSWERBAG