by uche14 on July 20th, 2007

uche14

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How much wieght will i lose on a 20 day fast?

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  • by Meow Meow 1BadMutha TBMF on July 20th, 2007

    Meow Meow 1BadMutha  TBMF

    I cannot estimate how much weight you will lose. I can tell you that once you start eating again, the weight will come right back. You would likely achieve better results by eating high protein and exercising.

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  • by unknown on July 20th, 2007

    unknown

    If you fast food and take vitamins and drink plenty of water or other liquid you will lose about 15 lbs. It's not worth it because of the side effects of a total fast. Believe me I know. I fast for 21 days every year. I do it for religious reasons, but, there are side effects.

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  • by Galeanda on July 20th, 2007

    Galeanda

    If it is done under a doctor's care you will not die. I have been on over a month long fast many years ago when I was 17 years old in an experimental program under a doctor's supervision. I lost a lot of weight, but my hair also started to come out because my scalp shrunk so much. I took several pills and capsules he gave me. I wouldn't do it again, even under a doctor's care because the weight came galloping back right away. It never did anything for my eating habits. I had to learn how to eat right on my own. Slow and steady is the only way.

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  • by ericscott on July 20th, 2007

    ericscott

    It wont matter because you'll be dead.

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  • by Lupi_P on February 14th, 2011

    Lupi_P

    I am doing a 20 day fast and expect to lose about 26 pounds. My last one I did was 11 days and I lost 16 lbs like 2 years ago. I keep losing weight after the fast but I was watching the foods I eat(no bread, rice, pasta, sugar).

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