ANSWERS: 5
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Personally I just let them grow and cut them down as and when they need it, assuming you have a good diet they will start to grow stronger and stronger with each clipping.
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I've heard that getting a lot of calcium in your diet is good for your nails. Milk, cheese, etc.,
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Prenatal vitamins. My hairdresser told me to take them to make my hair grow. They also have made my nails grow longer/stronger.
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Thats an annoying habit I know. I have noticed with myself. When I stopped my nails at first were always wanting to break and that drove the desire to bit them off. Instead clip them and you will see them get stronger.
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could u tell me how you stopped bitting ur nails, i would really appreciate it if u would tell me.
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