ANSWERS: 5
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Squats. Add some weights and you'll have a nice, round, firm booty in no time =D
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stairs, go upstairs.....and then down. Or sit down then up, sit down and up....;)
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Rub dog food into your arse, hang off the living room light and get the neighbour to bring his pitbull in.
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Squats. No matter how many you do, but do it correctly.
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12-08-2016 Dance. Dancers always have the best figures, even though they never do any exercise specifically for the figure.
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