by 
Jimmyz101
ANSWERS: 2
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It alway's helped me sleep, after I made a fool of myself - Sober over a year and so glad -- If your active and people are around you probably would stay awake - alone I'd say sleep
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yes, it makes you very tired it is a downer it make you relaxed. But I also tires your body down it is unpure and not good for your body but it make you want to lay down and go too sleep. It is bad too lay down with it in your stomach you sleep for 7 hours that means it is just lieing in your stomach eating your stomac acids and distroying your body while you are sleeping. It also can caulse you not to sleep good at all too.
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