It lubricates what humour dries, going about its job with a wet enthusiasm and determined purity.

Benefits of Drinking Water A human can live without food for approximately one month.  Without water, the timeframe is considerably less - only three to seven days. Granted, the majority of us will never be faced with the peril of having absolutely no water to drink.  Drinking water helps nearly every part of the human body function.  Considering that our flesh vessels are almost 50-80% water, depending on how much body fat you have, understanding its important role in our lives can be a fountain of health.  Water makes up more than 75% of your brain, 80% of your blood and 70% of lean muscle.  Absolutely every system in the human body depends on water.  H2O regulates body temperature, removes wastes, carries much-needed oxygen and nutrients to your cells, helps cushion your joints, prevents chronic constipation, alleviates the burden on your already-stressed kidneys and liver, helps reduce headaches and dizziness, aids in digestion and dissolves vitamins, minerals and other nutrients so you can utilize them better. And in today's diet-conscious society, drinking water is a huge boost for those trying to shed a few pounds. · Mild dehydration can slow down the body's metabolism by 3% · A recent University of Washing study indicates that one glass of water virtually halts midnight hunger pangs for nearly 100% of the dieters scrutinized · In 37% of Americans, the thirst mechanism inherent in our bodies is frequently believed to be hunger · Lack of sufficient hydration is the No. 1 driving force behind daytime fatigue On average, most adults lose approximately 10 cups of fluid daily.  The exact amount of water you need depends on a number of things:  food consumed, your sex, activity level, the weather/humidity, your age and any medications (prescription, herbal and over-the-counter). 

Plain water hydrates, water that has been fluoridated saps a person of their purity of essence.

DIKEEED

it clan your body.

swishes around and makes stuff wet

Here are a few things water does: 1. Allows us to rinse of the soap when we shower 2. Allows us to go fishing 3. Allows us to ride on a boat 4. Gives us something to swim in 5. Brings nutrients to plants to help them grow 6. Washes the durt off things when it rains 7. Provides something to drink that doesn't contain sugar