ANSWERS: 11
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The only weight loss drugs that work, are those prescribed by a doctor. That type of medication will not be available for over the counter use. Sure, people can lose weight when taking diet pills, but this may be due to other factors - like limiting food consumption and excessive exercise. The best way to lose weight is to work on your food quantities and doing moderate levels of exercise.
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www.atkins.com Lost 15lbs so far in 6 weeks and I feel great. More energy to exercise, I sleep better and my skin is soft and blemish-free. You may have some kind of metabolic resistance to weight loss, and low-carbing can help boost your metabolism so you lose weight faster. Not to mention the secret trick of atkins, which is switching your body over to burning fat for fuel instead of glucose from carbohydrates. I've lost five inches off my waist in 6 weeks!
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Phentermine has alot many side effects.. better try Acomplia http://www.pill-weight-loss.com its also available in generic versions these days, thats what i heard mate
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It is really hard to find a place from where to buy it. I found nice phentermine success story here: http://buyphentermineonline.co.uk/ . The girl from the story has mentioned the place where she has bought phentermine. Maybe this will help you. Thanks.
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Hi all I have been on the this pill for 3 months . At first I felt like I had took speed. I had a hard time sleeping I was on the go all the time on this. But as the week go on thing do get better. I have lost 50 pounds and still droping the pounds. I find that im not hungrey at all and I have to tell myself its time to eat. I was 202 pounds in Augest of 07 and now im 150 pounds and its only the end of March I did go off it for 3 months to see if I would gane any back I only ganed 3 pounds and it was the holidays so I did not think that was to bad I ate alot of home made cookies. I just thought I would google to see if anyone else has had the same great stories as me. And to see if any one else has ganed there weight back . I would live to hear what you have to say.
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Atkins is dangerous nonsense, which is why many the medical associations of several countries have pointed out that it is misleading, inaccurate and has severe health implications, as btw do diet pills, and no drug will take the place of sensible eating and exercise.
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I used phentremine and the first week I lost 9 pounds, I did not need to lose too much though I just wanted to lose the extra baby fat I had after having my daughter. I am 5'2 and at the time I started the diet, I weighed about 136lbs. Most of you will say that it's nothing, but it is not healthy for me to be at that weight nor is it very attractive especially because I am so short. During the time I took phentremine I ate no carbs, none whatsoever. This helped me lose the weight faster, of course I also did exercise, at least 15 min a day, I would do a lot of squats, leg presses, and side lifts, since my problem area were my hips and thighs. By the way what I mean about no carbs is no tortillas, pitas, rice, even brown rice, bread, nothing too starchy, not even carrots. Basically it was salad, and meat. For lunch I would normally eat a small chili with cheese from Wendy's, and for dinner I would take a small chicken breast season it with a little hotsauce, cooking wine, salt, pepper, and garlic with a little bit of lemon, and put that in a foil and let it bake in the oven, and ate that with a salad, oil and vinegar as the dressing, make sure the oil is extra virgin though. I would still eat corn though, and in about a month I lost 15lbs. Right now I weigh 121lbs. My goal is 118 so I am just 3lbs shy of my goal, and I have not been on phentremine for a few weeks, the first month on it my doctor told me to be good and not eat any carbs, which is what I did and it worked, after the first month, I gradually allowed myself to have some carbs, just not as much. The good thing about this is that I am not as hungry as I used to be, and now a salad that I used to eat at McDonald's with no problem, I can't finish half of. Your body will fill up a lot quicker. As for the side effects you do get jittery especially if you drink coffee or soda which you should not be doing if you are taking this medication, not even diet soda, just water. Drink a lot of water on the diet, you would be suprised how much retained water you lose just by drinking extra water. I am no longer taking this medication and have noticed that I am still losing weight. Just stick to a healthy diet and one that is low in carbs, like a tortilla wrap, exchange regular rice for brown and try not to eat so much at once. Breaking the meals into smaller ones helps also. But try not having those carbs for the first month and see how you do. If you get hungrier, a big leafy salad or a lot of fruit can be just as filling and contain enough fiber to help you shed that extra weight. I hoped I helped and if you need more advice feel free to email me at penelope1616@aol.com Stephanie
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My doctor said NO it is very bad for the heart. Plus it doesn't work for more than a week. Consider surgery.
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If you diet and exercise like you're supposed to, you'd be loosing weight. You must be cheating with your diet, and not doing enough cardio
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EMAIL ME AT JJWITTER@VERIZON.NET AND I WOULD BE HAPPY TO GET MORE INFO TO YOU . MY WIFE LOST 30 LB AND IS FEELING GREAT
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Phentermine is dangerous for the heart and metabolism. Anytime you need to depend on "speed" for weight loss you are headed for a whole mess of trouble later on. The body does not respond to pills like this. The best bet for the body is exercise and eating right. Period.
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