Do you know what your average or normal cholesterol level is? Mine is between about 185-195 normally. If you know yours care to share it since we are "anonymous" here?
by 
CartWithoutABagMan
ANSWERS: 6
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Mine reads 210. That is not a good sign. The odd is that I'm neither overweight or fat. But still, 210 is a pretty high choresterol. My doctor said a diet and good exercise should lower it, before it grows to another problem.
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Mine was 216 about a year ago. I just had it retested and I was able to bring it down to 190. I just stopped doing the really egregious, unhealthy stuff I used to do (fast food, eating right before bed, no exercise, etc.)
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Mine is 160
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Mine was right at 200. Doctor said pretty normal. I've been taking Cholestoff by nature made to bring it down even more.
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My own is 149.
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134 almost vegan vegetarian. I'm going to get more serious about getting into better shape with cardio workouts as an experiment to see if it drops lower. 86 triglyceride.
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