ANSWERS: 4
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Stay up during the time you would usually sleep, sleep when you want to in the future, and wake up at the right time.
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ME TOO - Just stay awake the whole day without taking a nap and things should fall back into place
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quit sleeping in the day, give it up, suffer through the next day, force yourself to stay awake even if you wind up not sleeping that night, won't take long to get back into a regular thing
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probably by not sleeping during the day
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