by RosieGHM Jetpacker on September 7th, 2010

RosieGHM Jetpacker

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Those who say there is no "good" or "bad" are not nutrionists. There are good carbs/bad..good protein/bad..good desserts/bad..right?

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  • by C_Anglin on September 7th, 2010

    C_Anglin

    Frome recent reading, it depends on what phase the moon is in. :)

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  • by LetaSimone on September 7th, 2010

    LetaSimone

    asolutely. steak wrapped in bacon is protein but prob the portion and fat are way to high. a good protein is chicken, fish or even grilled pork chop. good carbs are whole grains rather than white. good desserts can be fruit anything real food not processed or packaged. you have to make smart chocies but its possible to lose weight without starving yourself.

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  • by I know the Truth on September 7th, 2010

    I know the Truth

    That sounds correct.

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