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by Bailey Shoemaker Richards on February 12th, 2010
Professionally Researched. (What's this?)
Iced green tea's antioxidant properties improve the appearance of hair and skin and reduce the onset of wrinkles due to age. Antioxidants also improve overall health.
A 2003 study in China showed that that drinking green tea can help lower cholesterol slightly, although the application of this study has been limited outside of clinical trials. Confer with a doctor about the possible benefits of green tea in managing cholesterol.
As with cholesterol, green tea has been demonstrated to help fight cancer and heart disease; this has not been widely shown among the general population, however.
Green tea has also been shown to help protect against the onset of dementia, as was demonstrated in a Finnish clinical study that was completed in 1998.
Aside from the health benefits that can be gained from drinking green tea, both hot and iced green tea are soothing beverages that are excellent for calming an upset stomach.
Never replace traditional or prescribed medication with any kind of herbal remedy.
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