by Answerbag Staff on April 2nd, 2010

Answerbag Staff

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Is it safe to use Shaklee protein powder?

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  • by Michelle McGriff on April 2nd, 2010

    Answerbag Experts

    Great Answer

    Professionally Researched. (What's this?)

    On One Hand: The Health Benefits

    Shaklee protein shakes contain natural soy for protein. Another ingredient is optiflora, which is a probiotic that works positively within the digestive system. The shakes also have in them an amino acid called Lysine. Lysine has many health benefits, such as lowering cholesterol and creating energy. Together, the ingredients in Shaklee protein shakes--such as lysine, optiflora and soy--create a safe, healthy environment within the body.

    On the Other: Soy Protein Risk

    Soy is a source of great debate. Soy has been linked to infertility, breast cancer, hypothyroidism and thyroid cancer. In the opinion of Dixie Mills, MD, a renowned breast care specialist, processed soy has negative effects on those allergic or sensitive to it. Processed soy can also cause digestive or thyroid problems in some users. Although Shaklee protein shake contain other active nutrients, having soy as a base can be a source of concern for many.

    Bottom Line

    Some people have problems digesting milk and cheese, which are great sources of protein. Protein is important to the diet, as it releases serotonin in the brain. Shaklee protein shakes are made with natural soy, an easily digestible vegetable protein. The protein in Shaklee shakes offers a safe and effective alternative to dairy protein.

    Source:

    University of Maryland Medical Center: Lysine

    Total Fitness: Food Cravings

    Soy Online Service: The Truth about Soy

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