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The fatty acids in evening primrose are what gives it its healing properties. Evening primrose is rich in gamma-linoleic acid, which helps skin retain its elasticity. According to herbwisdom.com, the acid also helps to regulate hormones and improve nerve function, making it effective in easing some the symptoms of menstruation and menopause. Evening primrose can cause stomach upset, headaches, nausea and diarrhea. All4natrualhealth.com also states that pregnant women should avoid using evening primrose oil. Anyone with a bleeding disorder should also avoid using evening primrose as it can increase bleeding and bruising. According to all4naturalhealth.com evening primrose is completely safe the majority of the time. Pregnant women or women who are breast feeding should speak to their doctors about any concerns they may have on their usage of evening primrose oil. herbwisdon:Evening Primrose Benefits all4naturalhealth:Evening Primrose Oil Side Effects, Adverse Reactions and ContraindicationsOn One Hand: Evening Primrose Has Healing Properties
On the Other: Evening Primrose Does Have Some Side Effects
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