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I've been through depression off and on a lot in my life; if you need to talk about it with someone supportive who has experience in what you're suffering, contact me through here or at lmkriete@ymail.com
see your doctor...NOW..you do not have to feel this way...Medicine now recognizes that depression is a imbalance of chemicals (serotonin, dopamine and others) in your brain....get help...and do it NOW.
You are in charge of making your life valid. Aside from the fact that every life is special and therefore, valid you could:
Decide to do well in school or educate yourself at the Library; it's been done.
Take a marshal arts class, this usually helps with self image but the bottom line the wonderful thing is...all you have to do to feel worthy is decide to feel worthy.
Give a try and see for yourself.
Hi, have been there, done that. Life isn't easy and relatioships are complicated.
Be sure not to be too self focussed. Others pick up on this and things only get worse.
You sound like you may have a meloncholy personality. Each personality type has their strong and weak points. Practice shrugging the opinions of others off. Apologise when you need to. Go on a health kick. Read your bible. Talk to God who loves you just the way you are. You need to get to a point when you think strong and you are stronger for yourself and for others.
I've seen your list of questions, that's as much as I know about you. But in general, I think chronic depression often has a common component: your core beliefs about who you are. These ideas are so heavily entrenched that you don't even question them, perhaps -- "I just am this way..." is the typical attitude.
And whatever way it is that you think you are -- well, you're not too enthusiastic about being that person. Since you believe that you're stuck being this person, that shapes your future, and gives depression as the only reasonable outcome.
The cure is to start challenging those core beliefs, and to do that you have to become aware of them -- you have to start seeing them in action in your daily life. You have to start "calling them out" by name, and recognizing them as a kind of mental habit, rather than simply believing yourself to be a fixed way.
If you get good at that, there will start to be some freedom in your ideas of who you are -- and some possibility for the future.
I been suicidal basicly all my life I know exacly how you feel I go into the dumps all the time sometimes it gets so nasty I start cutting but I stopped I can't take pain although at some points it makes me feel better see a doctor like I did if you wanna talk just inbox me and I can proboly try to help you out Im going through the same thing
Take some drugs and have a stiff drink
the more you dwell on something the worse it gets...been there, just gotta wake up every day and say im gonna be in a good mood for the sake of being a good mood, its hard but will work out better
It isn't a matter of cheering yourself up. There is much more to it. Talk to your doctor and ask for counseling. There are many places that will do it based on need and income. It helps so much to talk about what you are feeling and many times you will discover that there are things there that you weren't aware were bothering you. A good counselor will not tell you how to feel but will help you think things out on your own. I talked to a counselor when I was in high school and again as an adult. I came to realize that, while I do have faults, I have lots of good in me also. I almost committed suicide but, fortunately, I didn't go through with it. I am so happy now that I didn't. There are so many things in my life that I hate to think I would have missed. I also think about what my suicide would have done to my family. If you can't find a counselor perhaps a minister could recommend someone that would just be willing to listen, without judging. I truly do hope things work out for you!
My brother was in this situation, and I was there 24/7 getting him tho it. You need to base yourself on what you really enjoy doing ( no matter if others dis-approve ) ( as long as it is something normal ofcourse ). Once you do that, things start looking up. Really, the first step is trying to re-enjoy the smaller things, and trying to forget what happened which put you in that spot in the first place. After than, things pick up.
see a dr or try some weed. good luck hopes u happy soon
knock 1 off have a spliff and a nice coffee
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You're reading i am suicidal because of my infinite depression every day try to find something to make my life worthwhile but i cant how can i cheer up
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