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by PirateSavvy on February 12th, 2010
Hmmm...there are several possibilites to this.
1) You may need to stretch your muscles more before pitching.
Or 2) You may have a problem known as tendonitis or bersitis (spelling may not be correct) which is an inflammation of the tendon and can cause severe pain. I have tendonitis that shoots from my shoulder down to my elbow because I do a lot of the same movements as an artist.
Pitching over and over and over again can cause strain. I suggest seeing a doctor and possibly getting medications as well as tips on how to help ease your pain. I had acupuncture done and that helped me a lot! I hope your pain goes away =(
by ekaalavya on February 8th, 2010
i think u need do a good warm up before u play .
its also important that u start pitching slower in the beginning and then gradually go to ur peak pace .
u also need to end ur play with a warm down which is COMPULSARY(NOT TO BE NEGLECTED).
by ilikeitwhenitrains on February 7th, 2010
practice pitching slower so you dont throw out your arm, and use the right muscles at the right time. there is a right way to push yourself and a wrong way.
by bolskinator on February 7th, 2010
what about streaching befor and after the games that what i do for cricket as im a bowler or you could try muscle manipulation or something like energy transfer
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