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by dreamtxhim sends love to the dance floor on April 8th, 2007

dreamtxhim sends love to the dance floor

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Does hula-hooping count as excercise?

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Answers. 8 helpful answers below.

  • by Anonymous on April 8th, 2007

    Anonymous

    It is great exercise and tones a lot of muscles as well.

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  • by BobSaccamano-is-back on April 8th, 2007

    BobSaccamano-is-back

    I would like to add my "yes" to the others and take it a little further with the fact that the hula-hoop was originally intended as an exercise device.

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  • by - retroglide - on April 8th, 2007

    - retroglide -

    You bet is does. It's good for cardio and muscle tone. There are even websites and DVD's dedicated to hooping.

    And it's also just plain FUN!

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  • by American idle on April 8th, 2007

    American idle

    Yes, and it's fun too!

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  • by singwell-is off researching a lot on April 8th, 2007

    singwell-is off researching a lot

    my word it does...I used to keep fit with it when I was a kid...wish I could keep one up now...

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  • by Anonymous on April 8th, 2007

    Anonymous

    U betcha! it works just about every muscle in the human body. don't over do it and sprain a back muscle.

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  • by doodus on April 8th, 2007

    doodus

    absolutely, anything can be counted as excercise as long as you are burning more calories than you would if you were sitting idol and doing nothing....

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  • by fuzzy_rabbit on April 8th, 2007

    fuzzy_rabbit

    Yea, your moving your body right? And isn't that how you excerise?? So I say it is.

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