ANSWERS: 4
  • It's not healthy for me, but I still do it :|
  • Other than turtles and trees. We are also one of the few species to live over one hundred. So we must be doing something right.
  • I think large amounts of anything is not healthy. Dairy in moderation is good as dairy is a good source of complete quality protein as well as calcium and other nutrients.
  • No, it's not healthy to consume large amounts of dairy. I knew plenty of people who do it "for the calcium, protein, and vitamins", but all of those things can be consumed from plant-based foods, as well... plus, the plants aren't a major contributor to obesity, heart disease, high cholesterol, and the other health issues associated with diets high in meat and dairy consumption. I do love me some good cheese, though!

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