ANSWERS: 4
-
It's not healthy for me, but I still do it :|
-
Other than turtles and trees. We are also one of the few species to live over one hundred. So we must be doing something right.
-
I think large amounts of anything is not healthy. Dairy in moderation is good as dairy is a good source of complete quality protein as well as calcium and other nutrients.
-
No, it's not healthy to consume large amounts of dairy. I knew plenty of people who do it "for the calcium, protein, and vitamins", but all of those things can be consumed from plant-based foods, as well... plus, the plants aren't a major contributor to obesity, heart disease, high cholesterol, and the other health issues associated with diets high in meat and dairy consumption. I do love me some good cheese, though!
Copyright 2023, Wired Ivy, LLC

by 