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imagine a gorilla holding your feet and trying to spread your legs wide-open.
because this sport REALLY challenges an individuals stamina in every aspect of their body and mind
As a sport, cross-country skiing is one of the most difficult endurance sports, as its motions use every major muscle group and it (along with running, rowing and swimming) is one of the sports that burn the most calories per hour in execution.
Excerpt from ... http://en.wikipedia.org/wiki/Cross-country_skiing
Hope this helps, cheers.
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You're reading Why is cross country-skiing considered one of the most difficult endurence sports
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