by 
The Curious Bag
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The herb maca is used for many things. It is a hardy plant that is also known as Peruvian ginseng and it grows on high plateaus in Peru where few other plants can survive.
Function
Maca regulates hormones and can help restore the body's emotional and physical balance through this regulation. It also is an immune booster, both because it keeps the body healthy and improves mental well-being.
Effects
Maca has three main effects: It increases libido, keeps people healthy by fortifying the immune system and is a natural hormone balancing agent that results in the reduction of stress.
History
Maca has been used by indigenous people in Peru for thousands of years. It is often taken in powdered form because this is how the Peruvians used it.
Benefits
Additional benefits of maca include lowering cholesterol, treating symptoms of menopause and regulating the thyroid and endocrine system. Some indigenous tribes also credit the herb with increased fertility.
Warning
As with any medicinal herb, consult a physician before adding maca to your daily health routine. It may interact with some medications.
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