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There is often nothing worse than feeling sick. Flashes of being hot and cold can be very uncomfortable. Despite this, cold chills, which are often associated with being sick, are your body's natural way of warming itself up.
Description
Chills typically refer to shivering and are often accompanied by feeling cold, looking pale and goosebumps.
Causes
Chills are caused by rapid muscle contraction and relaxation when your body is trying to generate heat. They can occur at the beginning of an infection and are often associated with a fever.
Chills in Children
Chills are more prevalent in children, who tend to run higher fevers than adults.
Treatment
Drinking plenty of fluids, resting and taking acetaminophen can help reduce the effects of a fever or chills. If the fever is above 102 degrees F or other side effects are present, a medical professional should be consulted.
Considerations
Chills can also refer the feeling after being exposed to a cold environment.
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