by 
The Curious Bag
-
Breast size is determined by many different factors. Genetics is arguably the most important influence on breast size. Pregnancy also tends to increase breast size as well. However, your diet is another contributing factor to the proper growth and development of breast tissue. While there is no miracle food that will allow you to increase your cup size overnight, there are some foods that support the health and development of your body.
Plant Estrogens
Foods that naturally contain plant estrogens, such as soy, oats and wheat germ, may increase breast size when consumed.
Fenugreek
Add fenugreek to your diet. This plant produces both an herb as well as a spicy seed that can be used in cooking or added to hot water and consumed like a tea.
Fats
Breast tissue tend to be fatty, and therefore monounsaturated fats in your diet may help fill out your bustline. These kinds of fats are different from unsaturated fats in that monounsaturated fats are absorbed evenly by the body.
Vegetables
A balanced diet should include at least five servings of fruit and vegetables each day. Veggies like celery, carrots and yams contain plant estrogens as well as vitamins needed for proper development. A malnourished woman is less likely to have larger breasts.
Chinese Medicine
Chinese herbs like ginko biloba, angelica or ginseng may help to promote a healthy body and stimulate breast growth.
Source:
Mother Nature: Breast Enlargement
Your Natural Wellness: Foods to Increase Your Breast Size
More Information:
RELATED QUESTIONS
Copyright 2023, Wired Ivy, LLC