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Stage fright, also known as fear of public speaking, may feel like "a slight nervousness to paralyzing fear and panic," states Mayo Clinic psychiatrist, Dr. Daniel K. Hall-Flavin. Shortness of breath, a wobbling voice and shaking may also occur. Mayo Clinic.com: Fear of public speaking: How can I overcome it?Source:
by Lily27 on April 15th, 2010
I play the piano and I suffer with stage fright badly. My heart beats reaallly fast and my hands go all shaky, as well as my legs. I find that breathing slowly and pretending you have a lot of confidence really helps just before. Durring the performance, I find that imagining your just at home really helps too.
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