Symptoms

Symptoms of spinal stenosis include pain and cramps in the legs, back, hips, neck and shoulders, loss of equilibrium and cauda equina syndrome in which you lose control of your bowels and bladder.

Causes

Spinal stenosis can present at birth or develop later on in life due to degenerative problems associated with aging and other problems. Other factors include herniated discs, changes in ligaments, tumors of the spine, any injury that hurts the back and achondroplasia.

Diagnosis

Tests for spinal stenosis include x-rays, MRI, CT scans and bone scans. The doctor will also look at your medical history to see about injuries, conditions and other health problems that may contribute to the symptoms of spinal stenosis.

Treatment

Patients will have the options of surgery or non-surgical procedures to treat spinal stenosis. Surgical options include decompressive laminectomy, laminotomy or a bone fusion. Anti-inflammatory pills, physical therapy or rest could help treat spinal stenosis non-surgically.

Prevention/Solution

Healthy weight, regularly exercising and maintaining a good posture while you sit, drive, lift heavy things and sleep can double your chances of preventing spinal stenosis.

Source:

Mayo Clinic: Spinal Stenosis

Spine Health: Spinal Stenosis