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A box spring is a sturdy, wood, cloth-covered frame containing several springs designed to rest underneath a mattress. Box springs provide several benefits, possibly improving your sleep.
Height
Box springs raise the height of the bed's surface to a level that most people lying down or getting up will find more comfortable.
Support
The box spring supports the mattress. This support can reduce the wear and tear on a mattress and make it last longer.
Additional Cushioning
Box springs can provide additional cushioning, making it more comfortable to sleep in the bed.
Foundation
Box springs also provide a sturdy, flat foundation for a mattress. They can also reduce the amount that a mattress shifts. Both benefits can improve the quality of sleep in a bed.
Paired to Mattress
Most box springs come with a mattress and are specially designed to work with that mattress. Box springs may not fit as well with other mattresses.
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