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  • The hamstring is a muscle that runs along the back of each of your legs and helps your hips and knees move. A hamstring strain is a painful condition that occurs when this muscle becomes stretched or torn.

    Function

    The purpose of treatment for a strained hamstring involves taking steps to reduce the inflammation, thereby promoting healing. Treatment also involves alleviating the discomfort from the injury as much as possible.

    Self-Care

    The American Academy of Orthopaedic Surgeons recommends the RICE method for treating hamstring strains, which involves resting your leg and possibly using crutches to walk, applying ice, wearing a compression elastic bandage and elevating your leg above your heart.

    Types of Medication

    Medications commonly recommended for reducing the pain of strained hamstrings include over-the-counter acetaminophen or non-steroidal anti-inflammatory drugs like ibuprofen, naproxen or ketoprofen, according to the Mayo Clinic.

    Severe Injuries

    Sever injuries may require physical therapy to help regain mobility and strengthen the hamstring muscle, according to the American Academy of Orthopaedic Surgeons. If the muscle has torn completely away from the leg bone, surgery might be required to repair the tear.

    Time Frame

    Minor hamstring strains typically respond to treatment and heal within a few days to weeks, reports the Merck Medical Manual. More severe injuries may require several months to heal.

    Source:

    Merck Medical Manual: Hamstring Injury

    Mayo Clinic: Sprains and Strains

    American Academy of Orthopaedic Surgeons: Hamstring Muscle Injuries

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