by 
The Curious Bag
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<h4 class="dechead">On One Hand: Lowers blood pressure and eases sore muscles
Sunlight Saunas are safe because they use technology that replicates sunlight, without hurtful rays that cause sunburns. These saunas are able to lower blood pressure, ease sore muscles and provide a relaxing, enjoyable experience. Sunlight Saunas provide a harmless infrared heat and there are no unhealthy gasses emitted in the sauna.
On the Other: Long exposure could be harmful
The constant heat of the sauna on the body can be hurtful. If an individual is sensitive to high temperatures, they have the chance to become sick from the heat of the sauna. The Sunlight Sauna is recommended for adults, and if children use it, they need to be supervised.
Bottom Line
Sunlight Saunas are completely safe to use and are a helpful aid in disease prevention and relaxation. They provide a healthy even heat that simulates the sun, but are safest to use in moderation. Sunlight Saunas are comparatively superior to traditional saunas that use steam as a heating agent.
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