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The Curious Bag
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When a doctor orders a patient to have their cholesterol tested, the laboratory results will come via a complete fasting lipoprotein profile. The profile includes the patient's levels of LDL cholesterol, HDL cholesterol, total cholesterol and triglycerides.
Triglyceride Definition
The form of fat called triglyceride often reflects a person's cholesterol levels. High triglycerides usually equal equally high total cholesterol levels.
Normal Triglyceride Levels
According to the American Heart Association, normal triglyceride levels fall below 150 milligrams per deciliter of blood. A reading of triglyceride 132 would therefore be within normal range.
High Triglyceride Levels
Borderline high triglyceride levels range from 150 to 199 milligrams. High triglycerides fall within the 200 to 499 milligrams per deciliter range. Very high triglyceride levels are over 500 milligrams per deciliter.
Risk Factors
Triglyceride levels can increase because of weight gain, physical inactivity, a diet high in carbohydrates or smoking. Genetics can also play a role.
Maintenance
Keep triglyceride levels low by maintaining a healthy weight. Eat a balanced diet and get regular exercise. Do not smoke or drink in excess.
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