Acai berry fruit has gained popularity as a superfood and a natural way to better health. This reputation was proven by Dr. Perricone, a renowned healthy-aging expert, and his research team. The berries are rich in nutrients, prevent diseases, aid in weight loss and promote energy and stamina. Acai berry fruit deteriorates quickly. Because of that, it is sold in juice and pulp form in health and gourmet food stores.

Growing Region

The Acai palm is native to Central and South America. It was discovered years ago in the Amazon rainforest in northern Brazil. The Acai palm grows in groves in swampy areas, producing the Acai berry fruit. The berries are harvested; then juiced and pulped.

Appearance

The Acai berry fruit is produced in clusters. Each berry is similar in size to a blueberry. The berries are darkly pigmented in a deep-purple color with a single seed; the rest is pulp.

Taste

Acai berry fruit has a pleasant texture and tastes like a blend of chocolate and raspberries in its fresh state.

Ingredients

The antioxidant levels of the Acai berry fruit outrank most other foods. This superfood also contains healthy fats; Vitamins B, C and E; fiber; protein; iron; and potassium, and is a natural source of amino acids, including lysine and tryptophan.

Benefits

Acai berry fruit is a natural energy booster. The massive amounts of antioxidants help to prevent premature aging. The fiber and healthy fats aid in the digestive process and help promote better cardiovascular health. Heightened immunity, as well as improved overall health, is a benefit of consuming Acai berry fruit.

Source:

Oprah.com: Health

AcaiBerryTime.com

Acaiberryplanet.com

More Information:

The Acai Fruit