HELP!!!!!!!!!
I really need helpful advice! I am starting to really stress out about my acne problems and I could use some friendly advice

Try to shower as soon as possible after your workout since sweat combined with skin oils can trap dirt and bacteria in your pores.
Don’t go to bed with makeup on. It can clog your pores and lead to breakouts.
Make sure to clean cosmetic brushes regularly in soapy water and throw out old, contaminated makeup
Get more helpful tips to get rid of acne by visiting this link;
http://www.squidoo.com/acne-skincare-and-treatment

kill yourself! if you look like that then why live,you demented frog.



Friendly love :



LAUREN MARTIN

.i had oily skin and acne...but got rid of it...
exercise regularly, try to be fresh whole day ,jog,run,do some jumping rope , wash ur hair properly(get rid of dandruff) ,dont take red meat (pork ,beef etc).......take green tea ...be active .....get involved in some thing serious, so u forget about ur skin .....
trust me i tried these .... now i hav clear skin ......

Rather than dwelling on what you perceive as ugly, focus on something about yourself you find beautiful. Look in the mirror, focus on what you do like and tell yourself how beautiful you are. I know it's hard to do and it sounds silly, but it works. You can't necessarily change your acne, but you can change your thoughts and how you react to it.

buy proactive.

tell your boyfriend he needs to wash your body at least 4 times a day with hot soapy water.