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The Curious Bag
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Whey is the watery substance remaining after milk solids form curds during cheese-making. Goat whey is rich in calcium, phosphorus, protein, riboflavin and potassium. It has many benefits, and it is used to alleviate many health conditions.
No Lactose
One particular benefit of using goat whey is that it is lactose free. People with allergies to cow's milk can tolerate goat whey without the side effects they may encounter with cow's milk, such as stomach cramps, bloating and gas.
Health Treatments
Goat whey is used to treat arthritis, digestive distresses, fatigue, lack of energy and a weak immune system. As a complete protein source, it is useful to athletes and pregnant and nursing women.
Sodium and Fluid Balancer
Goat whey is a natural source of sodium, and it can replace sodium lost in hot weather or during exercise. It helps the body maintain proper fluid balance and assists in adrenalin functioning.
Healing Features
Goat whey is plentiful in healing enzymes, and it helps neutralize acids and toxins in the body. It is especially valuable in reducing mucus.
Types
Goat whey is available in a dry powder form. It can be mixed with water or juices and consumed as a beverage. Some people simply eat goat whey powder by the spoonful.
Taste
Goat whey and goat milk both have a pleasant taste. Some describe them both as slightly sweet and salty.
Source:
BodyBuildingWheyProteinPowder.com: Benefits of Goat Whey
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