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Health and Fitness → Dieting and nutrition → Nutrition
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  • Official Know-It-All
    Although it's not easy to determine how much cholesterol you can have on a low cholesterol diet--you need to work this out with your doctor and nutritionist--the American Heart Association says you shouldn't have more than 300 milligrams of cholesterol a day. If you have heart disease, aim for less than 200 milligrams.

    Source:

    AmericanHeart.org:

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