The same pigments that give black cherries and other cherries their distinctive coloration may also fight or prevent a wide range of illnesses. Black cherry juice's anti-inflammatory qualities have proven especially effective against joint pain.

Anthocyanins

According to the People's Pharmacy website, cherries contain high levels of antioxidants called anthocyanins. Anthocyanins not only give cherries their red coloring, but they also relieve inflammation. The Best Juicer Reviews website notes that black cherries have slightly more antioxidant potency than other cherry juices.

Gout

The anthocyanins in black cherry juice reduce uric acid levels in the body. Excessive uric acid can cause a painful joint condition known as gout. The Joint Pain website notes that people have been treating gout with cherry juice for centuries.

Heart Attack and Stroke

The Best Juicer Reviews website states that black cherries or black cherry juice can lower heart attack risk and help control blood pressure.

Disease Prevention Benefits

The Best Juicer Reviews website also mentions that potent anti-inflammatory qualities of cherry juice can aid gastrointestinal problems, while the fiber in the cherries themselves can promote good health in the colon.

Usage

Grocery and health-food stores sell black cherry juice, according to the Best Juicer Reviews website. As an alternative, the Joint Pain website suggests that people take 2 tbsp. black cherry juice concentrate daily or simply eat a few servings of cherries.

Source:

People's Pharmacy

Joint Pain

The Best Juicer Reviews

It helps for our skin protection. Regular consumption of black cherry juice protects the skin from being damaged by harmful ultraviolet A and B rays of the sun. It also promotes our skin health. The high water content of black cherries hydrates the overall body, resulting in a bright, vibrant and clear skin. Water plays an important role in flushing out toxins, thus facilitating a smooth flow of nutrients into the skin cells.