by 
The Curious Bag
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One of the fringe benefits of pregnancy is having longer, stronger and thicker hair. What no one tells you is that after pregnancy, your hair tends to shed at an alarming rate. It may feel like clumps of hair are falling out every day, but this hair loss will not last forever.
Typical Duration of Hair Loss
Expect shedding to last anywhere from three to six months. Hair shedding should end by 12 months.
When Does Hair Loss Begin?
Hair loss can occur anywhere from one to five months after delivery. Most women notice shedding around the third month postpartum.
Understanding the Normal Hair Growth Pattern
Normally, 90 percent of your hair grows while 10 percent rests. The 10 percent eventually falls out to make way for new hair follicles. Women on average lose 100 hair strands each day.
Why Does Pregnancy Hair Loss Happen?
During pregnancy, your body produces extra estrogen, which stimulates the hair growth process. After delivery, estrogen levels drop, which causes up to 60 percent of your growing hair to enter the resting period. This hair eventually sheds to make room for new follicles.
Minimizing Hair Loss
For 50 percent of women, postpartum hair loss cannot be avoided, but there are ways to reduce its effect. Boost your diet with fruits and vegetables and avoid wearing hair in tight ponytails that may cause excess stress.
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