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Health and Fitness → Dieting and nutrition → Nutrition
ANSWERS: 1
  • Official Know-It-All
    Dr. Perricone's top 10 super foods list consists of the allium family (onions, garlic, shallots, leeks and chives), wild salmon, old-fashioned oatmeal, blueberries, ginger root and turmeric, extra virgin olive oil, nuts and seeds, brightly colored vegetables and fruits, yogurt or kefir, and sprouts.

    Source:

    Superfoods - Perricone Lifestyle

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