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Speech anxiety, or the fear of public speaking, can cause a variety of emotional and physical reactions. Almost everyone experiences some degree of speech anxiety. But fortunately, many people are able to overcome the symptoms.
Identification
People with speech anxiety usually experience symptoms such as increased blood pressure, nausea, sweaty palms, dry mouth and shaking when in front of other people.
Effects
The symptoms of speech anxiety can be controlled, but they will never be completely removed from our physiological, neurological and cerebral systems, according to SpeechCoachForExecutives.com.
Significance
Speech anxiety is detrimental to those with a fear of public speaking, since the fear takes away from the image of professionalism.
Prevention/Solution
Though overcoming speech anxiety is arduous, things like practicing your speech, practicing breathing, and thoroughly knowing your topic can help keep symptoms at bay, according to the University of Tennessee at Knoxville.
Fun Facts
A famous actor, Sir Lawrence Oliver, suffered from speech anxiety throughout his career.
Source:
Speech Coach for Executives: Overcoming the Fear of Public Speaking
University of Tennessee at Knoxville: Oral Communication and Speech Anxiety
University of Southern Florida: Speech Anxiety
More Information:
University Center Rochester: Dealing With Communication Anxiety and Public Speaking
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