Lemon balm, or Melissa officinalis, is a type of herb that originates in Southern Europe and has been used to treat various ailments since the Middle Ages. According to the University of Maryland Medical Center (UMMC), lemon balm tea often is used for the treatment of lip sores associated with the herpes simplex virus. Also, lemon balm tea is used to treat the common flu. UMMC explains that lemon balm contains tannins and terpenes, which have antiviral properties. The most common way that lemon balm is consumed is by tea from its leaves, although it also is available in extract and supplemental forms.

On the Other: Considerations Before Using

Although lemon balm tea may treat herpes lip sores, it is ineffective in treating pain and scabbing associated with the sores, UMMC reports. Also, lemon balm may interfere with other herbs as well as thyroid medications and sedatives.

Bottom Line

Lemon balm tea has been used to treat health ailments for centuries and has proved to help treat herpes sores. However, it is best to consult with a doctor before using this herb to combat viruses, as it can interact with other medications you may be taking. To make lemon balm tea, the UMMC redcommends that you boil up to 1 tsp. of the dried leaves in water. Herpes sores are best combated with the tea by applying it directly onto the sores as often as needed.

Source:

UMMC: Lemon Balm

HealthMad: Benefits of Lemon Balm