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Elliptical exercise machines are a combination of treadmills and stationary bicycles. The pedaling motion simulates walking or running, allowing you to engage in intense cardiovascular exercise with very little risk of injury or joint strain. Most elliptical machines feature handlebars for a full-body workout.
Source:
Ellipticaltrainerreview.com: What Is an Elliptical Trainer?
Mens-total-fitness.com: Treadmills Versus Elliptical Trainers
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