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<h4 class="dechead">On One Hand: Honey helps with throat irritation and coughing
According to the Archives of Pediatric and Adolescent Medicine, buckwheat honey does in fact reduce the amount of coughing someone suffering from the flu has to endure. In addition, buckwheat honey has also been proven to soothe throat irritation. It is able to do this because it coats the throat. Furthermore, honey can also help children and adults fall asleep easier.
On the Other: Honey doesn't treat the flu
While honey may combat two of the most annoying symptoms (cough and sore throat), it is not a cure or treatment for the flu itself. In other words, honey may make you feel relief, but it is not a way to cure the flu completely.
Bottom Line
If you find yourself suffering from the flu or flu like symptoms, schedule a doctor's appointment and acquire the proper prescription (or over-the-counter) medicines. If your throat is still sore and you continue coughing, buckwheat honey can be used to help ease these symptoms. This can make recovering from the flu a little easier.
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