What muscles does the elliptical machine work?
by 
The Curious Bag
ANSWERS: 1
-
The elliptical machine works muscles in both the upper and lower body. In the legs, it works the thighs, hips, calves and the lower shins. Through resistance in the handles, it works the shoulders, chest, biceps and triceps. Additionally, the obliques, the muscles on either side of the abs, and the back muscles are used to maintain balance and stability.
Source:
RELATED QUESTIONS
Copyright 2023, Wired Ivy, LLC