ANSWERS: 1
  • A bulging disc differs from a herniated or ruptured disc. A bulging disc extends outside the space it should normally occupy. It is usually considered to be a normal part of the aging process, and often does not produce any symptoms.

    Symptoms

    When bulging discs do produce symptoms, these may include pain in the legs or feet, if the bulging disc is in the lower back. If the disc is located in the neck, it may produce pain in the arms and neck.

    Diagnosis

    Diagnosing a bulging disc includes a physical examination with your doctor, diagnostic tests such as a CT Scan or MRI, and a review of your medical history.

    Exercise and physical therapy

    Usually the first treatment plan for a bulging disc is exercise and physical therapy. This treatment almost always includes stretching exercises, because a better range of motion can lead to significant improvement in back pain and stiffness.

    Medication

    Pain medications for a bulging disc, which should be taken under your doctor's care, include acetaminophen, non-steroidal anti-inflammatory drugs such as ibuprofen, and narcotic pain medication.

    Surgery

    For a small percentage of people suffering from bulging discs, conservative treatments do not improve symptoms, and surgery may be the next step. This is only considered after trying physical therapy, exercise and pain medication for at least six months without improvement.

    Source:

    Exercise and physical therapy

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