ANSWERS: 1
  • <h4 class="dechead">On One Hand: Stablizes Blood Sugar Levels

    Coconut oil is touted by diabetics as a super food used to stabilize blood sugar levels. Experts recommend diabetics should take 3 to 4 tbsp. of coconut oil per day to help combat insulin resistance and stabilize blood sugar levels. The oil can be taken in its pure form, or used as a cooking aid when preparing everyday foods.

    On the Other: Saturated Fat

    Coconut oil is a saturated fat, which can raise levels of LDL cholesterol in the blood. High levels of LDL cholesterol can lead to---among other ailments---heart disease, heart attack and stroke.

    Bottom Line

    Coconut oil may appear to be a natural way to manage diabetes, but ultimately it should be used only under the supervision and advice of a doctor. Potential users should seek medical advice before consuming this product, and discuss with a doctor the best course of diabetes management.

    Source:

    Natural News: Switching to Coconut Oil can Prevent Diabetes

    International Wellness Directory: Coconut Oil

    MSN Health and Fitness: Coconut Oil

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