ANSWERS: 1
  • <h4 class="dechead">On One Hand: Weight Watchers

    The American Heart Association recommends that people with diabetes lose weight to reach a healthy body weight. Moderate weight loss reduces mortality from diabetes by over 25 percent. Weight Watchers is designed for moderate weight loss by emphasizing good eating choices, healthy habits, and a supportive environment with flexible food plans that can adapt easily for those with diabetes or other conditions.

    On the Other: Custom Plan

    Eighty percent of doctors surveyed by The Futures Company recommended that patients with diabetes contact a registered dietitian and a diabetes educator to custom design a plan for healthy eating and weight loss.

    Bottom Line

    A commercial program like Weight Watchers is recommended by 71 percent of doctors surveyed as a good option for weight loss and control for diabetics. Weight Watchers allows flexibility, accountability, and plans specific for diabetics. Always talk to your doctor before starting any diet or weight loss program.

    Source:

    Weight Watchers

    Behavioral Diabetes.org

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