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When shooting any type of gun or standing near others who are shooting, ear protection should be worn. When firing a gun, you should wear both earplugs and earmuffs at the same time, according to the National Institute for Occupational Safety and Health, which is part of the Centers for Disease Control and Prevention.
Source:
NIDCD: Don't Let Gun Sports Backfire on You: Use Ear Protection and Hang Onto Your Hearing
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