| QUESTIONS | CATEGORIES | BLOG | PROFILE | Login | Register |
ASK QUESTION
Health and Fitness → Dieting and nutrition → Nutrition
ANSWERS: 1
  • Official Know-It-All
    Sodium is an essential electrolyte needed to keep the body healthy and working properly. The USDA recommends a daily intake of sodium of 2,300 mg or less. Individuals with heart conditions or kidney conditions need a sodium-restricted diet. This diet restricts a dietary sodium consumption of 1,500 mg or less.

    Source:

    USDA: Sodium Requirements

    Sodium in Diet

    No comments

RELATED QUESTIONS

ABOUT ANSWERBAG

Answerbag wants to provide a service to people looking for answers and a good conversation. Ask away and we will do our best to answer or find someone who can.We try to vet our answers to get you the most acurate answers.

Copyright 2023, Wired Ivy, LLC

Answerbag | Terms of Service | Privacy Policy