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Health and Fitness → Dieting and nutrition → Nutritional supplements
ANSWERS: 1
  • Official Know-It-All
    The American Heart Association recommends taking between 2 and 4 g of fish oil per day to reduce triglyceride levels. Because the omega-3 fatty acids in fish oil can sometimes cause excessive bleeding, anyone taking more than 3 g daily should do so under the guidance of a physician.

    Source:

    Power of Fish

    Fish and Omega-3 Fatty Acids

    Resource:

    Mayo Clinic: Fish Oil

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