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Food and Dining → Nutrition
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  • Official Know-It-All
    The amount of protein in pork varies according to serving size and type of pork. A 1 oz. serving of pork (approximately 28g) contains 8g of protein, 47 calories and 1g of fat. While a boneless pork chop (150g) contains 43g of protein.

    Source:

    Nutrition Data: Pork

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